Nutrition

Fight The “Freshman 15”: Nutrition for ALL Students / Tom Ryan

Fight The “Freshman 15”: Nutrition for ALL Students / Tom Ryan

This is NOT a diet program! You will learn how to KICK BUTT nutritionally on foods students love to eat: pizza, burgers, chips, & yes even BEER! You’ll learn to: 1) Wake your brain before an exam. 2) Exercise less than 3 hrs./week & be in great shape 3) Learn to fill your backpack w/ [Read more…]